Common Fitness Mistakes | Amazon Fashion X Under Armour
If you’ve tried every diet and workout and nothing’s working, I’m sharing a couple health habits that may be holding you back from achieving your fitness goals :)
Recipes: Vegan Persian Food With @ChefNiki
Sharing some of the vegan Persian recipes that @chefniki made for my latest IGTV with @rezafarahan – enjoy!!
My Favorite Way to Get Glowy Skin | The Things We Do
Facials have become my favorite way to get glowy skin so I wanted to share my experience at The Things We Do and go into detail about the benefits of facials, gua sha, & more!
Boost Your Gut & Skin Health
Sharing a couple of the superfoods that I’ve been using that have really helped me maintain my health all throughout my travels :)
How to Eliminate Stress
This is a topic that’s super important to me (and to most people!) so I wanted to share some tips on how to reduce stress- hopefully these help!
Top Foods to Reduce Stress
Even though my background is in pharmacy, my go-to medicine is food so I wanted to share a couple of the top foods to reduce stress :)
Staying Motivated in the Fall
In fall when it’s gloomy & cold outside it can be super challenging to maintain the motivation to workout so I wanted to share some of the ways that I stay motivated in the fall!
6 Easy Ways to Stay Healthy While Traveling
Vacation is vacation- there’s that inevitable feeling of wanting to let loose and be carefree…
How to Start a Brand
So many of you tell me you find your current careers unfulfilling and you’re looking for more passion in your lives. I completely understand, I was there, too….
Sakara – A Vegan Meal Delivery Service I Trust
I love everything about this company…