Vegan Holiday Tips

If you’re vegan (especially newly vegan), being around family members who aren’t can be difficult. Sometimes, even without you doing anything, people who aren’t vegan assume you’re trying to convince them to change their eating ways. This is when their defenses come up, which can make you feel attacked!

That’s why I wanted to make this video :)  Erica and I share some really helpful tips and tricks for staying healthy and/or vegan over the holidays! This is especially helpful if your family and friends aren’t vegan, and you want to stay on track with your diet without making it uncomfortable or a huge ordeal.  Enjoy! And if you liked this video, please subscribe to my youtube channel! xx

Share
Share on facebook
Share on twitter
Share on pinterest
Share on tumblr
Share on reddit
Share on linkedin

Written by

Mona Vand

Doctor of Pharmacy. Beauty, Health, & Wellness Q’s

Share
Share on facebook
Share on twitter
Share on pinterest
Share on tumblr
Share on reddit
Share on linkedin

Related articles

Recipe: Healthy Pasta Alternative

In today's blog I am teaching you about the most amazing pasta hack ever: KELP NOODLES. They are one of my favorite sea vegetables because they’re a GREAT source of iodine and when prepared the right way (there’s a secret step) taste just like noodles. I’ll be breaking down everything you need to know about kelp so you can start incorporating this “miracle food” into your diet :)
Read More