Skin Care Routine: Get Unready With Me Night Routine

Today, Lauren (from The Skinny Confidential) and I are going to share with you our entire nighttime skin care routines and some new products we both discovered and LOVE. You’ve probably seen different skincare routines on either of our channels. It changes often because we’re either discovering new products, the season changes or our skin […]

Skincare Tips: How I Organize my Skincare Collection

In this post, I want to share how I organize all of my skin care. It’s really efficient and helps me have the best, most effective skincare routine possible. A lot of times you guys ask me if I use the same things everyday or if I only stick to one line – I don’t! […]

Vegan Protein Powder – What Vegan Protein Powder Is Best?

Let’s talk about vegan protein powder. You have people that are die-hard gym rats who love their protein, love whey protein (which is made from dairy), and they say vegan protein isn’t as good. I definitely don’t believe in this. Vegan protein powder can be just as effective, but there are a lot of different […]

How to Stop Food Cravings

Let’s talk about cravings. I want to go over the most common kinds of cravings, what they mean and what you can do to fight them. Everyone has cravings; it’s a super normal, natural thing, but if you are getting the same kind of cravings all the time, it could mean something. It’s actually cool […]

Acne Treatment | Acne Skin Care Routine

If you get annoying acne breakouts, I want to share with you this really good night time remedy that can have you wake up feeling and looking a lot better. Acne Breakouts Usually when I get a breakout, it’s not just one- it’ll be a cluster of like four or five in a specific area. […]

How to do a Full Body Detox at Home

In today’s post, I want to talk about three ways you can detox that are inexpensive, convenient and can be done right at home. Let’s talk about detoxing. This word is thrown around all the time. Everyone wants to know if they should do a juice detox or a cleanse…the truth is detoxing your body […]

PCOS | Polycystic Ovary Syndrome – Understanding Symptoms & Treatment

I met with Dr. Aliabadi to learn more about PCOS, so that I can now share the causes, symptoms, treatments and all of that good stuff with you guys. What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common condition that affects 6% of the population of women in their reproductive age. It is […]

Boost Your Gut & Skin Health

Sharing a couple of the superfoods that I’ve been using that have really helped me maintain my health all throughout my travels :)

How I Lost 10 Pounds in my 20’s

I feel like I’m always talking about what I do now to stay healthy, but in this article, I want to take you guys back to what I did originally — when I had a little bit of extra weight to lose and was starting from scratch. Being Persian, I grew up eating pretty healthy […]