10 Things I Wish I Knew When I Was Younger
I feel like every year you go through these changes and you learn so much more about what you could have done differently. But I do think that as you get older you think back on things you wish you knew that would’ve made life easier so I’d love to share some :) Learning how […]
Vegan Menu Ideas for Restaurants
If you’re on a diet or just trying to eat healthier in general, these are 6 easy ways to modify a menu when you’re out. Ordering discreetly. Let’s say you’re at a big dinner with 5-10 friends. You don’t want to be like, “IS YOUR PASTA GLUTEN FREE??” Then everyone around you wants to talk […]
The Best Skincare Products for Your Body
Today I want to talk about skincare for your body. A lot of times we neglect our bodies because we’re so focused on the face. I like to incorporate little tricks to make my skin have more of that glow, especially in the summer if you’re wearing backless tops, shorts or skirts. Dull skin not […]
Physical vs Chemical Sunscreen – How to Choose the Best Sunscreen
Let’s talk about sunscreen. I’m going to go through the difference between physical and chemical sunscreen, tell you which one is my favorite and share my 3 absolute favorite brands (that do NOT leave a white residue on your skin). Sunscreen is the #1 most important skincare rule there is. Sun damage is the leading […]
Which is Better Jade Roller or Gua Sha?
In today’s post, I want to go over the differences between jade roller and gua sha, some of the techniques of each and each of their advantages and disadvantages. Both of these are pretty ancient remedies that have been used for a long time for lymphatic drainage and facial sculpting. They’ve gotten really trendy, so […]
How to Stop Procrastinating & Get Work Done | Productivity Tips & Hacks
Lauren from The Skinny Confidential and I want to share 5 amazing productivity hacks that will change your life. Lauren is the productivity queen, so we’ve got some great tips for you today. Lauren’s Hacks Time Batching With a Time Cube. Time batching is when you do one task at a time, for a long […]
Common Fitness Mistakes | Amazon Fashion X Under Armour
If you’ve tried every diet and workout and nothing’s working, I’m sharing a couple health habits that may be holding you back from achieving your fitness goals :)
How To Get Bright Skin Naturally
Some of the most common comments I get on my videos are, “How do you get bright skin?”, “How do you get glowing skin?” In this post, I want to share some food, skin and lifestyle tips to help you achieve bright, glowy skin. Brightness is amazing, but one of my biggest motivators is lessening […]
Recipes: Vegan Persian Food With @ChefNiki
Sharing some of the vegan Persian recipes that @chefniki made for my latest IGTV with @rezafarahan – enjoy!!
Intermittent Fasting Benefits 2019
Let’s talk about intermittent fasting. Even though it’s really popular right now, I don’t like calling it a “fad diet” because some of these diets often have a lot of negative benefits, and I don’t think intermittent fasting has negative benefits like that. I don’t even like calling it a “diet” because – as opposed […]